Health
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Visceral fat: Certain amount of protein needed with every meal to burn belly fat
Eating 25g of protein with every meal will help you burn fat (Image: Getty Images) Our bodies must have visceral fat in order to function properly. Visceral fat, which is stored deep inside the abdomen and serves as insulation and protection for our organs, differs from subcutaneous fat, which is visible beneath the skin. However, it might be dangerous in excess. Storing an excessive…
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5 of the Best Personality Tests To Learn More About Yourself
Have you ever wanted to learn more about your personality and how it impacts your behaviors? There are several personality…
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20 Quotes About Persuasion
Whether you’re looking to finally start your next big career venture, or you simply want to convince someone in your…
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5 Ways To Use Gentle Parenting in Your Day-to-Day Family Life
Gentle parenting is a type of parenting that involves seeing children as your equals in humanity. It takes a humanistic…
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5 Ways To Be a Good Partner to Someone With a Personality Disorder
Dating someone with a personality disorder can be difficult. Personality disorders highly impact an individual’s ability to have healthy and…
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The Pros and Cons of Pessimism
Pessimism is a common coping mechanism for many people. It involves assuming the worst or ignoring the possibility of a…
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