Dolphins sign former American Heritage standout Sony Michel
The Miami Dolphins are bringing a South Florida product back home and adding another tailback to a crowded running back room.
The Dolphins have signed former New England Patriots running back Sony Michel, a former Broward County high school football standout at American Heritage, the team confirmed Tuesday. Michel will get a one year, $2.1 million deal, according to ESPN.
Michel has collected 3,137 rushing yards with 18 touchdowns and two more receiving in four NFL seasons after he was drafted as a late-first-round pick out of Georgia in 2018. His first three were with the Patriots, the Dolphins’ AFC East rival, and he spent last season with the Los Angeles Rams.
He was won two Super Bowls between his two prior stops. As a rookie on the 2018 Patriots, he scored six touchdowns during the team’s run to the Super Bowl victory over the Rams.
At 5-foot-11 and 215 pounds, Michel can present Miami with a between-the-tackles runner in a crowded backfield that mostly has quick, elusive running backs. The Dolphins added Chase Edmonds and Raheem Mostert in free agency and have Myles Gaskin and Salvon Ahmed returning from last year’s roster.
Michel started his NFL career with back-to-back 900-yard rushing seasons for New England in 2018 and 2019. Although Michel averaged a career-high 5.7 yards per carry in 200, he missed about half the season between a quadriceps injury and stint on the reserve/COVID-19 list.
During his time in New England, Michel shared the backfield with another Broward County high school football standout in James White (St. Thomas Aquinas). The Patriots traded Michel to the Rams in the 2021 preseason.
Michel bounced back in Los Angeles last season, playing all 17 games, starting seven, rushing for 845 yards and four touchdowns for the Super Bowl champs. For his career, Michel has 47 receptions for 386 yards.
Michel first became a household name in South Florida when he burst onto the local high school football scene as a standout eighth-grader for American Heritage. He and Buffalo Bills wide receiver Isaiah McKenzie formed a dynamic duo that lifted the school to its first state championship in 2013.
A five-star recruit out of high school, Michel played his college football at Georgia, where he went alongside McKenzie. There, he split backfield reps with Cleveland Browns running back Nick Chubb before getting drafted by New England with the 31st pick of the 2018 draft.